Weigh In record (no journal entry) for 29 July 2010
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247.4 lb
Lost so far: 14.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2010:
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746 kcal
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Fat: 12.50g | Prot: 16.47g | Carb: 125.09g.
Breakfast: organic maple syrup, lemon juice. Lunch: beer, cheese burger. Snacks/Other: organic maple syrup, lemon juice, lemon juice. more...
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losing 8.4 lb a week
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shademcguire's weight history
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