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Up 2.2lbs this morning. Are you kidding me? It's not like I pigged out on pizza... Stupid sore muscles. This is stupid.
On the bright side, a delicious breakfast of old fashioned oats, with real brown sugar and real maple syrup with a sprinkle of almonds. So much better than the packaged instant stuff.
Diet Calendar Entry for 29 July 2010:
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843 kcal
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Fat: 11.08g | Prot: 25.76g | Carb: 166.70g.
Breakfast: maple syrup, Old Fashioned Oats, brown sugar, almonds. Lunch: bush's best grillin' beans. more...
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 Comments
Yum sounds good...nice new pic you have beautiful smile show it often
29 Jul 10 by member: thecoach
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Thank you. :-D I got very blessed with the teeth genes - never had to have braces and they are perfectly straight. Whew!
29 Jul 10 by member: Starladesiree
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You are BEAUTIFUL!! Have you checked how much cals your are supposed to be at to be losing? I can email you what /0 once emailed me... you just might be slightly off on some numbers.... ???
29 Jul 10 by member: cindyshine
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you do eat very healthy.... just lower your carbs a bit and up your fiber (lowering carbs will lower your cals a bit and tada!) jk... i hope you figure it out :)
29 Jul 10 by member: cindyshine
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I hope this weight thing clears up for you. Thanks for your comment. I won't give up if you don't :)
29 Jul 10 by member: Densible
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Thank you all. I use the diet calender here to gauge my deficits. It's possible it's inaccurate, I suppose. You can send me that email anyway if you wish, it may be useful. It's also possible I really am gaining muscle. Running is new to me and I feel muscles I've never used before being worked, so... Maybe. I dunno.
30 Jul 10 by member: Starladesiree
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