Starladesiree's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 2020 * 126%
fat: 60.60g
|
protein: 114.88g
|
carbs: 266.02g
1927*  93
April 2013
Thu 4th: 1844 * 115%
fat: 107.00g
|
protein: 79.42g
|
carbs: 140.60g
2229*  385
Tue 2nd: 1581 * 99%
fat: 58.59g
|
protein: 43.49g
|
carbs: 221.51g
- -
Mon 1st: 1657 * 104%
fat: 70.79g
|
protein: 60.64g
|
carbs: 193.70g
- -
March 2013
Wed 20th: 812 * 51%
fat: 11.95g
|
protein: 43.48g
|
carbs: 139.06g
1759*  947
Tue 19th: 1684 * 105%
fat: 56.65g
|
protein: 71.68g
|
carbs: 230.46g
1725  41
Mon 18th: 1813 * 113%
fat: 42.90g
|
protein: 67.46g
|
carbs: 305.12g
1859*  46
February 2013
Wed 27th: 1150 * 72%
fat: 47.70g
|
protein: 46.52g
|
carbs: 133.02g
- -
Tue 26th: 1102 * 69%
fat: 61.72g
|
protein: 23.46g
|
carbs: 117.60g
- -
Thu 21st: 1348 * 84%
fat: 52.63g
|
protein: 57.77g
|
carbs: 161.50g
- -
Wed 20th: 1533 * 96%
fat: 82.64g
|
protein: 53.96g
|
carbs: 149.92g
1781  248
Tue 19th: 1816 * 114%
fat: 87.67g
|
protein: 89.07g
|
carbs: 182.59g
1642  174
Mon 4th: 1331 * 83%
fat: 41.61g
|
protein: 27.31g
|
carbs: 219.53g
- -
Sun 3rd: 1453 * 91%
fat: 55.20g
|
protein: 48.64g
|
carbs: 203.85g
1642  189
Sat 2nd: 933 * 58%
fat: 46.11g
|
protein: 31.39g
|
carbs: 96.63g
- -
January 2013
Thu 24th: 1365 * 85%
fat: 48.03g
|
protein: 60.39g
|
carbs: 174.73g
1996*  631
Wed 23rd: 1771 * 111%
fat: 78.28g
|
protein: 73.45g
|
carbs: 190.80g
1901*  130
December 2012
Fri 21st: 1045 * 65%
fat: 42.55g
|
protein: 75.52g
|
carbs: 87.58g
- -
Thu 20th: 1565 * 98%
fat: 48.82g
|
protein: 88.49g
|
carbs: 196.45g
1765  200
Wed 19th: 1411 * 88%
fat: 39.50g
|
protein: 58.75g
|
carbs: 214.76g
- -

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