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Happy Valentine's Day! I don't really celebrate Valentine's, but hope those who do have a great day!! My hubby asked if I wanted to go out to eat tonight and I told him no, I think he was disappointed, but for one it will be super busy, for another I don't need all the calories, and also we're trying to save money so eating out won't help that.
I am hoping to get off early enough to get home and do a workout. I didn't get to eat my whole lunch yesterday because of a meeting that went about 1 1/2 hours longer than I thought, so I was starving when I got home and didn't think I could make it through a workout. I know if I can get myself into a good routine, I can make the workouts stick.
I need to work on my at home eating too. I eat okay during the day, but get home and eat too much at dinner and too many snacks. I think I'm stress eating and I need to find something productive to do instead. I've just got to keep going!
Diet Calendar Entries for 14 February 2013:
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1446 kcal
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Fat: 45.10g | Prot: 65.82g | Carb: 198.53g.
Breakfast: cinnamon chex, splenda, great value light vanilla soy milk, sugar free caramel macchiato creamer, Coffee (Brewed From Grounds, Decaffeinated). Lunch: silk light vanilla soy milk, vanilla whey protein powder, great value creamy peanut butter, smuckers strawberry jelly, sara lee delightful bread. Dinner: great value spaghetti sauce, new york garlic bread, great value ravioli, great value ravioli. Snacks/Other: chocolate chip teddy grahams, reese's peanut butter cup, pear, weight watchers colby jack cheese. more...
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2154 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 42 minutes, Desk Work - 9 hours, Housework - 1 hour, Resting - 5 hours and 18 minutes, Sleeping - 8 hours. more...
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