bluesky8130's Journal, 27 July 2010

I think I may have figured out why my starting weight is now different, could it be because I synced my iPod to the site? I love the fact that I can again track my food and exercise on the go. I hope this will prove to help my efforts, only time will tell

Diet Calendar Entries for 27 July 2010:
1244 kcal Fat: 45.13g | Prot: 72.65g | Carb: 149.42g.   Breakfast: Oatmeal to Go Bar - Apples & Cinnamon, Coffee, Water . Lunch: Lowfat Plain Yogurt, Woodland Blueberries, Select Raspberries, raspberry and almond granola, Water . Dinner: Signature Mandarin Orange with Sesame Dressing, Strawberries, Chicken Thigh, Butterhead Lettuce (Includes Boston and Bibb Types). more...
2681 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

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The reason I got on this site was because I downloaded and started using the App on my Android phone! It is really good to always be able to input what you've eaten, or to try to make the best choices when faced with a tough restaurant menu or hellish cravings!  
27 Jul 10 by member: ahijar

     
 

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