Date started: 18 Aug 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 205.0 lb
Cruise Phase :
12 Aug 13	175.0 lb	Reasonably Well
11 Aug 13	180.0 lb	Reasonably Well
11 Oct 11	194.0 lb	Reasonably Well
02 Sep 11	201.5 lb	Reasonably Well
01 Sep 11	203.0 lb	Reasonably Well
Attack Phase:
18 Aug 11	205.0 lb	Not Applicable

Date started: 24 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 207.0 lb
18 Aug 11	205.0 lb	100%
24 Jul 11	207.0 lb	Not Applicable

Date started: 28 Mar 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 209.0 lb
11 Jul 11	207.0 lb	Poorly
24 Jun 11	207.0 lb	Reasonably Well
10 Jun 11	207.5 lb	Reasonably Well
04 May 11	207.5 lb	Reasonably Well
29 Mar 11	207.5 lb	Reasonably Well
28 Mar 11	209.0 lb	Reasonably Well