northern ivy's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

251.4 lb Lost so far: 0 lb. Still to go: 52.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

1189 kcal

Fat: 50.49g | Prot: 69.36g | Carb: 132.99g. Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: Chili Nacho Cheese Puffs, S'more Crunch Bar. Dinner: Turkey Stuff Pepper. Snacks/Other: Oil Popped White Popcorn . more...

3137 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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northern ivy's Journal, 11 February 2013

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