northern ivy's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
251.4 lb Lost so far: 0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
658 kcal Fat: 25.20g | Prot: 59.22g | Carb: 60.69g.   Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: Chili Nacho Cheese Puffs. Dinner: Green Snap Beans , Pork Trimmed Retail Cuts (Loin and Shoulder Blade) . more...
2792 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
on diet Medifast   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast



northern ivy's weight history


northern ivy's Recent Activity

northern ivy's Own Activity

No recent activity.

Following

No recent activity.

Medifast Recent Activity

Dzewski recorded a Journal Entry and a Weight Entry at 286.0 lb.
gvcoacht recorded a Weight Entry at 198.8 lb.
burdsar recorded a Weight Entry at 179.9 lb.
wesley sinclair recorded a Weight Entry at 184.4 lb.
Ripp supported skinnyjinny's Weight Entry.
pkubin67 recorded a Weight Entry at 233.0 lb.
tahoeryan recorded a Weight Entry at 273.8 lb.
skinnyjinny recorded a Weight Entry at 161.8 lb.