northern ivy's Journal, 09 February 2013

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Weigh In record (no journal entry) for 09 February 2013

251.8 lb Lost so far: 0 lb. Still to go: 52.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:

1102 kcal

Fat: 41.74g | Prot: 49.25g | Carb: 148.86g. Breakfast: Monster Rehab, Medifast Mixed Berry Cereal Crunch. Lunch: Mixed Berry Cereal Crunch. Dinner: Zucchini Lasagna (Diet Frozen Meal). Snacks/Other: Oil Popped White Popcorn . more...

3052 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 5.6 lb a week

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northern ivy's Journal, 09 February 2013

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