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THE NO BREAD CHALLENGE STARTS TODAY.
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227.6 lb
Lost so far: 12.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1897 kcal
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Fat: 51.05g | Prot: 91.64g | Carb: 165.66g.
Breakfast: Banana, Milk (Nonfat), bacon, scrambled eggs. Lunch: Cottage Cheese (Lowfat 1% Milkfat), Pears, ORGANIC YOGURT. Dinner: Chili (Large), Chili (Large), Merlot Wine. Snacks/Other: Stuffed Green Olives, Almonds. more...
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2743 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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