Weigh In record (no journal entry) for 11 February 2013
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286.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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1827 kcal
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Fat: 47.45g | Prot: 93.58g | Carb: 262.10g.
Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Hummus with Pita Rounds, Minestrone. Dinner: Oikos Organic Plain Greek Yogurt, Whole Wheat Bread, Protein Chewy Bars - Peanut Butter Dark Chocolate, Dinner Potato Rolls, Penne. more...
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gaining 3.5 lb a week
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