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Another weigh in with no loss, starting to get a bit frustrated now,
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273.4 lb
Lost so far: 6.6 lb.
Still to go: 97.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 February 2013:
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1550 kcal
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Fat: 90.89g | Prot: 93.74g | Carb: 100.74g.
Breakfast: milk, special k, coffee with milk. Dinner: cauliflower and cheese, roast potato, Yorkshire Pudding, chicken wing, sprouts, gravy, chicken. Snacks/Other: ham, ryvita, philadelphia, coffee with milk. more...
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3463 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 8 hours, Sleeping - 9 hours. more...
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steady weight
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