bluesky8130's Journal, 26 July 2010

so I have pretty much given up on my blackberry app for fat secret and have now downloaded the app for my iPod. It works great!!! I can now sync my information onto fat secret and track my foods every day. LOVE, LOVE, LOVE IT!!

Diet Calendar Entries for 26 July 2010:
1165 kcal Fat: 33.64g | Prot: 69.79g | Carb: 158.56g.   Breakfast: Water, Coffee, Oatmeal to Go Bar - Apples & Cinnamon. Lunch: Water, raspberry and almond granola, Select Raspberries, Woodland Blueberries, Lowfat Plain Yogurt. Dinner: Water, Cheddar or Colby Cheese (Lowfat), Multi-Grain Flour Tortillas, Lettuce, Tomatoes, Lean Ground Beef. Snacks/Other: Chamomile Tea (Brewed). more...
2611 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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I am glad! 
27 Jul 10 by member: iamachristianjesusfreak

     
 

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