No workout last night, but I did get one in this morning. And, I don't know why, but I was worried about my calories yesterday and ended up low, so I don't know what I was thinking was going to push me over, that's the lowest I've been in forever. Oh well, today will hopefully be a good day for my calories. I'm thinking we're either having enchiladas or burgers for dinner, neither of those are low cal, so I'm going to try to keep the rest of the day light. My stomach has been feeling kind of weird today, so I'm hoping I'm not getting a bug or anything, especially since we are having people over tomorrow. It would be good because I wouldn't eat any cake and ice cream at the b-day party, but no fun for everything else. Well, I better get some things done today. Happy Friday! Have a great weekend!
Diet Calendar Entries for 01 February 2013:
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595 kcal
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Fat: 11.31g | Prot: 53.79g | Carb: 63.19g.
Breakfast: great value reduced fat fiesta cheese, salsa, great value liquid eggs, lender's mini bagels, philadelphia strawberry cream cheese, splenda, great value light vanilla soy milk, sugar free caramel macchiato creamer. Lunch: spicy brown mustard, oscar meyer honey smoked turkey, sara lee delightful bread, vanilla whey protein powder, silk light vanilla soy milk, baby carrots, romaine lettuce. Snacks/Other: milk chocolate truffle, light & fit cherry yogurt. more...
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2092 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 1 hour, Calisthenics (heavy, e.g. pushups) - 38 minutes, Resting - 6 hours and 22 minutes, Sleeping - 8 hours. more...
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