Weigh In record (no journal entry) for 04 February 2013
|
228.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 February 2013:
|
700 kcal
|
Fat: 30.46g | Prot: 38.38g | Carb: 73.02g.
Breakfast: water, water, wylers light pink lemonade, raisins and spice oatmeal, coffee mate sugar free, coffee. Lunch: iceburg lettuce, kraft cheese, mustard, carolina pride roasted turkey, Whole Wheat Bread. Snacks/Other: cucumber, wylers pink lemonade, water, planters dry roasted peanuts. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aferrell7185's weight history
|