aferrell7185's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
235.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2013:
1627 kcal Fat: 87.76g | Prot: 169.15g | Carb: 22.15g.   Breakfast: coffee mate sugar free, boiled egg, coffee. Lunch: tuna canned, dukes mayo. Dinner: chicken breast with skin, birdseye steamfreash green beans. Snacks/Other: water, crystal light, atkins mocho shake, vienna. more...
on diet Diabetic Diet by Hoss131   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Diabetic Diet by Hoss131



aferrell7185's weight history


aferrell7185's Recent Activity

aferrell7185's Own Activity

aferrell7185 recorded a Weigh In at 199.0 lb.
aferrell7185 recorded a Weigh In at 201.0 lb.
aferrell7185 recorded a Weigh In at 202.0 lb.
aferrell7185 recorded a Weigh In at 201.0 lb.

aferrell7185's Buddies

No recent activity.

Atkins Recent Activity

cuddyshack67 recorded a Weigh In at 221.4 lb.
LocavoreNH recorded a Weigh In at 162.8 lb.
rannaryan recorded a Weigh In at 176.0 lb.
MMDuff10 recorded a Weigh In at 135.4 lb.
sloog13 recorded a Weigh In at 225.2 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
TiffyGX recorded a Weigh In at 116.2 lb.
carol in kinderhook supported BEE HEALTHY's Journal Entry.