aferrell7185's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
235.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2013:
1627 kcal Fat: 87.76g | Prot: 169.15g | Carb: 22.15g.   Breakfast: boiled egg, coffee mate sugar free, coffee. Lunch: tuna canned, dukes mayo. Dinner: chicken breast with skin, birdseye steamfreash green beans. Snacks/Other: vienna, water, crystal light, atkins mocho shake. more...
on diet Diabetic Diet by Hoss131   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



aferrell7185's weight history


aferrell7185's Recent Activity

aferrell7185's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
mamacastro commented on From371to184's Journal Entry.
From371to184 commented on their Journal Entry.
YellowTrucker recorded a Weight Entry at 333.2 lb.
Fractal Moonshine recorded a Weight Entry at 180.0 lb.
old hag updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
ronfox13 recorded a Weight Entry at 206.0 lb.