aferrell7185's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
235.0 lb Lost so far: 0 lb.    Still to go: 75.0 lb.    Diet followed poorly.

Diet Calendar Entry for 12 February 2013:
1627 kcal Fat: 87.76g | Prot: 169.15g | Carb: 22.15g.   Breakfast: coffee, coffee mate sugar free, boiled egg. Lunch: dukes mayo, tuna canned. Dinner: chicken breast with skin, birdseye steamfreash green beans. Snacks/Other: vienna, atkins mocho shake, water, crystal light. more...
on diet Diabetic Diet by Hoss131   gaining 6.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Diabetic Diet by Hoss131



aferrell7185's weight history


aferrell7185's Recent Activity

aferrell7185's Own Activity

No recent activity.

aferrell7185's Buddies

No recent activity.

Atkins Recent Activity

Joehi recorded a Weigh In at 140.2 lb.
donnamae9981 recorded a Weigh In at 190.0 lb.
CatHerder commented on kimberly128's Journal Entry.
tiffani j started a new challenge topic - oh Thank You.
Arian0416 commented on bbosch30's Journal Entry.
Jcsmonogram recorded a Weigh In at 357.6 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.5 lb.
arreese72 recorded a Weigh In at 240.2 lb.