Weigh In record (no journal entry) for 12 February 2013
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235.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2013:
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1627 kcal
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Fat: 87.76g | Prot: 169.15g | Carb: 22.15g.
Breakfast: coffee, coffee mate sugar free, boiled egg. Lunch: dukes mayo, tuna canned. Dinner: birdseye steamfreash green beans, chicken breast with skin. Snacks/Other: atkins mocho shake, crystal light, water, vienna. more...
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gaining 6.1 lb a week
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