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I did something good for me today! I signed up on this site and I even made a few buddies already. We had a tough morning getting out the door for work and this afternoon will be hard with both kids to the doctor. Just the kind of day that I usually neglect myself except for taking the time to walk to the store to get a chocolate bar. But today, I ate a 90 calorie snack and I recorded a food journal. I haven't done that in ... a long time! I didn't get to dry my hair this morning or even have 5 minutes to myself, but hey, i'm back on track and that's a start!
Diet Calendar Entry for 04 June 2008:
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1328 kcal
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Fat: 38.67g | Prot: 76.59g | Carb: 170.29g.
Breakfast: half and half, nature valley, light and fit yogurt. Lunch: Thin Crust Barbeque Chicken Pizza, baked lays. Dinner: immunity boost vegetables, la tortilla, shredded cheese, Chicken Breast Meat (Broilers or Fryers) . Snacks/Other: edy's fruit bar, Mini Delights Peanut Butter flavor. more...
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