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Holy cow do lentils have some calories or what??? Who knew! Guess I'll be eating only small amounts of those for the future.......I still managed to stay under my 1200 calories for the day! Yippee! And the scale read 2.2 pounds lighter since I weighed 2 days ago. Too cool!
Diet Calendar Entries for 30 January 2013:
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1116 kcal
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Fat: 37.32g | Prot: 59.97g | Carb: 145.81g.
Breakfast: ground flax see, grapes, gala apple, baby carrots, romaine lettuce. Lunch: baby bellas, butter, green pepper cooked, shredded carrots, cabbage, sauteed onion, sauteed Chicken Breast-no skin. Dinner: lentil soup. Snacks/Other: ovaltine, coconut milk. more...
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3353 kcal
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Activities & Exercise:
Rebounding - 20 minutes, Desk Work - 3 hours, Sitting - 1 hour, Standing - 3 hours, Housework - 5 hours, Sleeping - 6 hours and 40 minutes, Resting - 5 hours. more...
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