Keddie's Journal, 27 January 2013

Weigh In record (no journal entry) for 27 January 2013

298.2 lb Lost so far: 16.8 lb. Still to go: 98.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:

467 kcal

Fat: 19.81g | Prot: 38.21g | Carb: 27.91g. Lunch: Classic Chicken Noodle Soup. Dinner: Hot and Sour Soup. more...

3252 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...

steady weight


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Keddie's weight history