MightyFull's Journal, 20 July 2010

Got some not so upbeat/warm fuzzy email from boss. Stressing. Not eating, but really want to stuff my face. Head throbbing. I have to wait till 3:30pm to have my snack. Grrrrrrr.....

Diet Calendar Entries for 20 July 2010:
1758 kcal Fat: 50.60g | Prot: 80.38g | Carb: 269.00g.   Breakfast: Non-dairy Creamer, cafix, Tap Water, Bananas, strawberries and cream instant cream of wheat cerea. Lunch: Light and Fit yogurt, Got a Garden Veggie I Casserole, B complex, Cranberry Supplement. Dinner: Baconnaise, Natural Turkey Bacon, pre-nate elite, 24 hour Allergy pill, 45 Calories and Delightful 100% Whole Wheat Bread, BBQ Potato Chips, Red Tomatoes. Snacks/Other: raisins, 100 calorie popcorn butter flavored, 90 calorie fiber one bar, Dasani Bottled Water, Super Advanced Whey Protein, Body Fortress (1/2 scoop), Green Tea with Blueberry, Thermo Plus, Tap Water. more...
3442 kcal Activities & Exercise: Walking (moderate) - 3/mph - 25 minutes, Housework - 30 minutes, Turbo Jam Ab Jam - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 2 hours and 10 minutes, Resting - 4 hours and 45 minutes, Sleeping - 7 hours and 20 minutes. more...

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