Rhoda Dendron's Journal, 29 June 2019

Sue offered to bring over a shrimp platter from Costco for our party tonight. I will make tartar sauce to go with, and I might weigh my shrimp after removing the tails and before eating - just to make sure. Or I might not. Shrimp are very diet friendly!!!

Diet Calendar Entry for 29 June 2019:
1220 kcal Fat: 20.71g | Prot: 29.08g | Carb: 91.89g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Boboli Pizza with Zucchini and Red Onion. Dinner: Lucerne 2% Cottage Cheese, Tartar Sauce, Shrimp. Snacks/Other: Apricots, Red Table Wine. more...

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