Zarabelle's Journal, 22 January 2013

Day two bootcamp.. Feeling rough with heavy cold... Still staying on track.

Diet Calendar Entry for 22 January 2013:
1450 kcal Fat: 105.47g | Prot: 98.23g | Carb: 27.56g.   Breakfast: Heavy cream, Coffee, Parmesan , Streaky bacon, Avocado. Lunch: fresh green chilli, Boiled Egg, Real Mayonnaise, cucumber, red onion, extra virgin olive, salad greens. Dinner: rocket, ghee, heavy cream, tomato, onion, chicken. Snacks/Other: water. more...

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