Weigh In record (no journal entry) for 16 July 2010
|
160.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 July 2010:
|
457 kcal
|
Fat: 14.23g | Prot: 52.43g | Carb: 33.06g.
Breakfast: coffee, hard boileg egg. Lunch: winged bean, coffee, fish. Dinner: coffee, onion, cucumber, chicken. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jlilahnur's weight history
|