jlilahnur

Start Weight:(16 Jul 10) 149.0 lb
Current Weight:(18 Aug 10) 154.0 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 0.4 lb a week

i'm just a simple girl that want to lose weight.. my goal is to lose 50lbs... long journey....

FatSecret member since: 11 Jun 10

jlilahnur's Weight History


jlilahnur's Latest Member Challenges

88
  Lets try to lose 8 pounds in 1 month
status: Completed
ended: 23 Aug 10
view progress
 
 


jlilahnur's Buddies

ctlss
last weighin: losing 0.5 lb a week Down
 
WendyCav
on diet Atkins
last weighin: gaining 0.4 lb a week Up
kmartin
last weighin: losing 1.8 lb a week Down
   
jlilahnur has 3 buddies


jlilahnur's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

jlilahnur's Latest Posts

What do you love about Atkins?
hello,

i do atkins cos no other method worked for me.. all other diet make me starving n by 8pm im so tired.. but now with atkins im so energetic n was happy with what im doing dz time.. eating out iz not a problem anymore.. i started with 160lbs.. right now 154 lbs n 44lbs to go.. i wish all luck!
posted 23 Jun 2010, 18:36
jlilahnur has submitted 1 post

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Members

Atkins


jlilahnur's journal

22 June 2010

hello.. today i weight myself.. n im 155lbs.. started with 160lbs.. my aim goal now is 150.. im on atkins fer the 5th day n i lost bout 1lbs per day..so ...
on diet Atkins  

11 June 2010

bust=36 inch waist=31" but=40" hip=26" arm=14"
on diet jlilahnur's own diet  

jlilahnur's Recent Food & Exercise

jlilahnur's Recent Activity

jlilahnur's Own Activity

No recent activity.

jlilahnur's Buddies

WendyCav recorded a Weigh In at 183.0 lb.
ctlss supported skwhite's Journal Entry.

Atkins Recent Activity

GLAMMER commented on celewis's Journal Entry.
alexzwk and glen are now buddies.
dominick1962 updated their Food Diary.
OutlanderFan supported kimberly rae's Journal Entry.
cutetony updated their Food Diary.
livin la vida low carb recorded a Weigh In at 170.0 lb.
XshapeshiftX recorded a Weigh In at 166.9 lb.
johncaruso recorded a Weigh In at 220.4 lb.