jlilahnur
Joined June 2010
Posts
5
Following
3
Followers
3
Weight History

Start Weight
149.0 lb
Lost so far: 5.0 lb

Current Weight
154.0 lb
Performance: losing 0.4 lb a week

Goal Weight
110.0 lb
Still to go: 44.0 lb
i'm just a simple girl that want to lose weight.. my goal is to lose 50lbs... long journey....

jlilahnur's Weight History


jlilahnur's Latest Member Challenges

88
  Lets try to lose 8 pounds in 1 month
status: Completed
ended: 23 Aug 10
view progress
 
 


Following

ctlss
only visible to followers
 
kmartin
last weighin: losing 1.8 lb a week Down
WendyCav
on diet Atkins
last weighin: losing 0.1 lb a week Down
   


jlilahnur's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

jlilahnur's Latest Posts

What do you love about Atkins?
hello,

i do atkins cos no other method worked for me.. all other diet make me starving n by 8pm im so tired.. but now with atkins im so energetic n was happy with what im doing dz time.. eating out iz not a problem anymore.. i started with 160lbs.. right now 154 lbs n 44lbs to go.. i wish all luck!
posted 23 Jun 2010, 18:36
jlilahnur has submitted 1 post

Other Related Links

Members

Atkins


jlilahnur's journal

22 June 2010

hello.. today i weight myself.. n im 155lbs.. started with 160lbs.. my aim goal now is 150.. im on atkins fer the 5th day n i lost bout 1lbs per day..so ...
on diet Atkins  

11 June 2010

bust=36 inch waist=31" but=40" hip=26" arm=14"
on diet jlilahnur's own diet  

jlilahnur's Recent Food & Exercise


jlilahnur's Recent Activity

jlilahnur's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weight Entry at 144.2 lb.
Casamielle recorded a Weight Entry at 134.7 lb.
Horseshu1 recorded a Weight Entry at 153.0 lb.
right-now-or-never updated their Food Diary.
BigC1972 updated their Exercise Diary.
HCB commented on redgirl1974's Journal Entry.
katmm recorded a Weight Entry at 220.0 lb.
YellowTrucker recorded a Weight Entry at 335.4 lb.