jlilahnur

Start Weight:(16 Jul 10) 149.0 lb
Current Weight:(18 Aug 10) 154.0 lb
Goal Weight:110.0 lb
following: Atkins
performance: losing 0.4 lb a week

i'm just a simple girl that want to lose weight.. my goal is to lose 50lbs... long journey....

FatSecret member since: 11 Jun 10

jlilahnur's Weight History


jlilahnur's Latest Member Challenges

88
  Lets try to lose 8 pounds in 1 month
status: Completed
ended: 23 Aug 10
view progress
 
 


jlilahnur's Buddies

ctlss
last weighin: gaining 0.2 lb a week Up
 
WendyCav
on diet Atkins
last weighin: gaining 0.2 lb a week Up
kmartin
last weighin: losing 1.8 lb a week Down
   
jlilahnur has 3 buddies


jlilahnur's Cookbook

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g
Tuna Patties
Tasty tuna patties that are full of protein.
view complete cookbook

jlilahnur's Latest Posts

What do you love about Atkins?
hello,

i do atkins cos no other method worked for me.. all other diet make me starving n by 8pm im so tired.. but now with atkins im so energetic n was happy with what im doing dz time.. eating out iz not a problem anymore.. i started with 160lbs.. right now 154 lbs n 44lbs to go.. i wish all luck!
posted 23 Jun 2010, 18:36
jlilahnur has submitted 1 post

Other Related Links

Members

Atkins


jlilahnur's journal

22 June 2010

hello.. today i weight myself.. n im 155lbs.. started with 160lbs.. my aim goal now is 150.. im on atkins fer the 5th day n i lost bout 1lbs per day..so ...
on diet Atkins  

11 June 2010

bust=36 inch waist=31" but=40" hip=26" arm=14"
on diet jlilahnur's own diet  

jlilahnur's Recent Food & Exercise

jlilahnur's Recent Activity

jlilahnur's Own Activity

No recent activity.

jlilahnur's Buddies

ctlss and Instantcrazy are now buddies.

Atkins Recent Activity

Lizzy1380 updated their Food Diary.
Rains120 supported noreenjrp31's Weigh In.
jimnsc recorded a Weigh In at 212.0 lb.
gearhead replied to JMinus15's post - Lightheadedness with Induction?.
Judy_c replied to JMinus15's post - Lightheadedness with Induction?.
CatHerder supported ShyGuy's Weigh In.
sharden101 updated their Food Diary.
Shelmethin updated their Food Diary.