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Restart my goals after some time off
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260.0 lb
Lost so far: 35.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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665 kcal
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Fat: 37.50g | Prot: 50.00g | Carb: 39.00g.
Breakfast: Day Break Creamy Chocolate Shake, PB2 Powdered Peanut Butter, Aminogen, Cell-U-Loss, Total Control, Cell Activator, Multivitamin , Herbal Tea Concentrate - Raspberry, Protein Drink Mix - Vanilla, 2x Energy, Advantage Dark Chocolate Royale Shake. Lunch: Total Control, Cell-U-Loss, Cell Activator, Multivitamin , Aminogen, Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
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gaining 0.8 lb a week
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