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Starting full new plan 11-8-12
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252.2 lb
Lost so far: 42.8 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2012:
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1132 kcal
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Fat: 30.92g | Prot: 109.76g | Carb: 123.58g.
Breakfast: Protein Drink Mix - Vanilla, Herbal Tea Concentrate - Raspberry, PB2 Powdered Peanut Butter, Healthy Meal, Aminogen, Cell-U-Loss, Total Control, Cell Activator, Multivitamin, Herbal Aloe. Lunch: Cell Activator, Herbal Tea Concentrate - Raspberry, Flame Grilled Chicken Breast, Skinless, Total Control, Cell-U-Loss, Advantage Caramel Chocolate Nut Roll Bar. Dinner: Herbal Tea Concentrate - Raspberry, PB2 Powdered Peanut Butter, Cell-U-Loss, Snack Defense, Aminogen, Multivitamin, Cell Activator, Total Control, Protein Drink Mix - Vanilla, Healthy Meal. Snacks/Other: ProCrunch Protein Nutrition Bars - Peanut Butter Crunch, Mangos. more...
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gaining 0.4 lb a week
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