Michele0880's Journal, 10 July 2010

152.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

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2550 kcal

Fat: 109.88g | Prot: 129.61g | Carb: 269.05g.   Breakfast: sushi. Lunch: lasagna. Dinner: kraft raspberry dressing, raw pecans, craisins, organic spinach. Snacks/Other: Light Thick & Creamy Blueberry Pie Yogurt. more...

1900 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Swimming (slow) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...