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I need to get back on track with the WW Points. I really need to find a way to get rid of the intense craving for sweets!
This week my husband and I are starting to track our points again. It's always hard for me to jump back on board, but I have to to it for my health.
Diet Calendar Entries for 12 May 2008:
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1415 kcal
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Fat: 38.48g | Prot: 49.54g | Carb: 231.02g.
Breakfast: Milk Chocolate M & M's, Skim Milk, Life Cereal. Lunch: watermelon. Dinner: strawberries, ground beef, Ragu, Spaghetti Rigati. Snacks/Other: Low Fat Ice Cream Sandwich - Chocolate, egg, chocolate covered cherries. more...
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2241 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 5 hours. more...
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 Comments
Hang in there Albright777's! I have the exact same problem - sweets, sweets and more sweets! lol The only tip that has worked for me so far is feeding my sweet cravings with fruit or low-fat snacks like 96% Fat Free popcorn or 100 calories packs. Good luck to you! I can totally sympathize!
12 May 08 by member: Pudgynomore
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I took last week off - no exercising, didn't really watch what I ate either. Today I'm back on the wagon, and it was hard! Normally I get on the treadmill in the morning after breakfast, and I wasn't able to today, and for some reason, I was so hungry do to it! It took all my will to eat baby carrots rather than the chocolate chip muffin that my FIL brought over for a snack! You just have to get through the first couple of days, and you'll be fine! Just remember, that smaller size dress is tastier than any treat!
12 May 08 by member: MomofTwoGirls
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i so know how it is takeing time off the diet it is hard getting back on the wagon huhh loveto all shelly
12 May 08 by member: rodsgurl
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06 Feb 09 by member: healed01
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