|
Wow! No wonder I feel so shitty. Almost back to where I started. I think my ankle has healed enough for me to start jogging. 8 weeks sure took a toll on the body. Goal for February 7th is 10 pounds. Go!
Diet Calendar Entry for 07 January 2013:
|
586 kcal
|
Fat: 6.45g | Prot: 20.45g | Carb: 118.40g.
Breakfast: Bananas, 0% Plain Greek Yogurt, Frozen Peaches, Fresh Frozen Strawberries, Pure Almond Milk - Vanilla. Lunch: Nonfat Strawberry Greek Yogurt (Chobani), Phyllo Dough, Bananas. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daynad228's weight history
|