Weigh In record (no journal entry) for 29 April 2019
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176.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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1953 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 0.0 lb a week
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swin's weight history
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