|
Proud of myself :).... Did a great job if I say myself!!!!
Diet Calendar Entries for 02 January 2013:
|
1420 kcal
|
Fat: 76.29g | Prot: 64.61g | Carb: 123.59g.
Breakfast: Turkey sausage, Shredded mozzarella , Egg, Egg white, Coffee with creamer. Lunch: Sweet pepper hummus, Feta cheese, Shredded mozzarella , Lite ranch dressing, Cherry tomato, Baby carrots, Mixed greens. Dinner: Wheat saltine crackers, Chili. Snacks/Other: Chocolate chip cookie, Roasted sweet red pepper hummus, Baby carrots. more...
|
|
1605 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lisalambchop's weight history
|