Lisalambchop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Tue 8th: 150 * 10%
fat: 7.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
Mon 7th: - - 1792* -
Sun 6th: 1824 * 122%
fat: 94.75g
|
protein: 57.86g
|
carbs: 165.39g
1642*  182
Sat 5th: 1886 * 126%
fat: 61.50g
|
protein: 100.90g
|
carbs: 154.13g
2244*  358
Fri 4th: 1582 * 105%
fat: 51.92g
|
protein: 92.64g
|
carbs: 187.12g
1802*  220
Thu 3rd: 1511 * 101%
fat: 74.86g
|
protein: 50.96g
|
carbs: 156.75g
1587*  76
Wed 2nd: 1420 * 95%
fat: 76.29g
|
protein: 64.61g
|
carbs: 123.59g
1605*  185
Tue 1st: 2197 * 146%
fat: 96.41g
|
protein: 111.64g
|
carbs: 168.95g
1941*  256
October 2012

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