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Oh Boy, Up a tad more than I like at Christmas. I will probably go off the grid again for another week and try to do what is best. Maybe, there will be lots of beer involved.
We have an event planned for tonight, one this weekend, and then New Years Eve festivities.
Fear not cycling fans. I have been riding! So my legs are still in shape for the most part. The weather is much crappier and the urge to go outside is less though. Experiencing much more soreness the last few weeks, not sure why. Its either my cycling partner and I are setting too high of a pace, or the cooler weather, or last but not least, the extra 10-15 lbs I am riding with.
Gratitude List:
Wife
kids
kitty
work
water
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214.0 lb
Lost so far: 55.0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 December 2012:
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1043 kcal
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Fat: 5.90g | Prot: 38.60g | Carb: 160.80g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Chicken Stir Fry, Spaghetti Noodles. more...
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