posterchild66's Journal, 20 December 2012

Up a tiny bit. Must have been the cookies!

We had a big ol' box of Mrs. Fields cookies get delivered to our office for a coworker, who broke em out and of course I had a couple (packs). Lunch was a good curry and beef bowl with rice. The asian place here on base, usually has very poor food, but they have been serving Indian food and I must say it is much better then their "Chinese" food. Hopefully that will continue.

So I rode my bike and it was great. Finally affixed the fenders and they worked good. It rained yesterday so it was wet out, and probably the messiest I have ridden in. The bike is covered with mud, and I had much less than usual. I could tell the fenders did their job, less sand and rocks bouncing off me. And they are pretty easy to put on/off.

So, today is my last day before the weekend, and I am staring down a weekend-o-weight gain. lol. No worries. Bike Ride tomorrow AM (LONG!), probably about 30-35 miles.

Mongolian for lunch (Not good), reasonable dinner.

Friday Ride, Pig out breakfast. Camp out at night, with lots of beer. Its clear this cheat day will go into Saturday, and I may miss that bike ride. We'll see.

Gratitude List:
Wife
Kids
kitty
Clean Cereal Bowls
Feeling Tight!
Water
Weekend!

Have a great day y'all!
209.6 lb Lost so far: 59.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
2187 kcal Fat: 46.41g | Prot: 55.35g | Carb: 345.15g.   Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Chicken Stir Fry, Spaghetti Noodles. Dinner: Whole Wheat Pita Bread, Mayonnaise. Snacks/Other: Shortbread Cookies, Cupcake with Icing, Chocolate Chip Cookies (48g). more...
on diet posterchild66's own diet   gaining 1.6 lb a week

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Comments 
Hey there, hope you're having a good time. I'm getting rid of the last of my darn cookies today, thank heavens! Yesterday I created bar cookies with my pineapple cookie dough, putting a macaroon layer on top; hauling the decadent mothers out of here today! I hope your rides burn off any pig-outs, LOL.  
26 Dec 12 by member: crabby Kat
couple packs. LOL. know the feeling, JP. Glad YOU got the ride in, albeit in rain. God bless. Enjoy your ride tomorrow morning. 
26 Dec 12 by member: Helewis

     
 

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