posterchild66's Journal, 20 December 2012

Up a tiny bit. Must have been the cookies!

We had a big ol' box of Mrs. Fields cookies get delivered to our office for a coworker, who broke em out and of course I had a couple (packs). Lunch was a good curry and beef bowl with rice. The asian place here on base, usually has very poor food, but they have been serving Indian food and I must say it is much better then their "Chinese" food. Hopefully that will continue.

So I rode my bike and it was great. Finally affixed the fenders and they worked good. It rained yesterday so it was wet out, and probably the messiest I have ridden in. The bike is covered with mud, and I had much less than usual. I could tell the fenders did their job, less sand and rocks bouncing off me. And they are pretty easy to put on/off.

So, today is my last day before the weekend, and I am staring down a weekend-o-weight gain. lol. No worries. Bike Ride tomorrow AM (LONG!), probably about 30-35 miles.

Mongolian for lunch (Not good), reasonable dinner.

Friday Ride, Pig out breakfast. Camp out at night, with lots of beer. Its clear this cheat day will go into Saturday, and I may miss that bike ride. We'll see.

Gratitude List:
Wife
Kids
kitty
Clean Cereal Bowls
Feeling Tight!
Water
Weekend!

Have a great day y'all!
209.6 lb Lost so far: 59.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 December 2012:
2187 kcal Fat: 46.41g | Prot: 55.35g | Carb: 345.15g.   Breakfast: Honey Clusters Cereal, skimmed milk. Lunch: Chicken Stir Fry, Spaghetti Noodles. Dinner: Mayonnaise, Whole Wheat Pita Bread. Snacks/Other: Chocolate Chip Cookies (48g), Cupcake with Icing, Shortbread Cookies. more...
on diet posterchild66's own diet   gaining 1.6 lb a week

   Support   

Comments 
Hey there, hope you're having a good time. I'm getting rid of the last of my darn cookies today, thank heavens! Yesterday I created bar cookies with my pineapple cookie dough, putting a macaroon layer on top; hauling the decadent mothers out of here today! I hope your rides burn off any pig-outs, LOL.  
26 Dec 12 by member: crabby Kat
couple packs. LOL. know the feeling, JP. Glad YOU got the ride in, albeit in rain. God bless. Enjoy your ride tomorrow morning. 
26 Dec 12 by member: Helewis

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



posterchild66's weight history


posterchild66's Recent Activity

posterchild66's Own Activity

No recent activity.

posterchild66's Buddies

DairyKing commented on kehfeh's Journal Entry.
Helewis commented on BuffyBear's Journal Entry.
HCB updated their Exercise Diary.

Other Member Diet Recent Activity

stephanierenshaw recorded a Weigh In at 150.0 lb.
Z1marmour recorded a Weigh In at 102.1 lb.
scarfkat recorded a Weigh In at 190.0 lb.
StraitGirl updated their Food Diary.
DairyKing commented on kehfeh's Journal Entry.
C67241 commented on their group photo.
shababmm updated their Food Diary.
leelabean recorded a Weigh In at 131.5 lb.