posterchild66's Journal, 27 December 2012

Here we go!
214.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2012:
1043 kcal Fat: 5.90g | Prot: 38.60g | Carb: 160.80g.   Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Chicken Stir Fry, Spaghetti Noodles. more...

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