Weigh In record (no journal entry) for 18 December 2012
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151.8 lb
Lost so far: 2.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2012:
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997 kcal
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Fat: 23.76g | Prot: 23.79g | Carb: 42.25g.
Breakfast: Organic Half & Half, Coffee, Sugar, scrambled egg, Natures Own Whole Wheat, Pimento cheese. Lunch: Turkey Cranberry Bagel. Snacks/Other: Jelly Beans. more...
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gaining 2.5 lb a week
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GonnaBeRipped86's weight history
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