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Darn it I forgot to journal last night, oh well I am still on core and loving it. I am going to enter my food in now before I forget, I will post more later!!
Diet Calendar Entries for 01 May 2008:
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1399 kcal
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Fat: 49.05g | Prot: 118.39g | Carb: 126.30g.
Breakfast: splenda, cream of wheat, strawberries, banana. Lunch: bleu cheese, 37% Light Buttery Spread, Potatoes (Flesh Without Skin, with Salt, Boiled) , tomato, fat free bleu cheese dressing, salad mix. Dinner: Ground Turkey 93/7, fat free cheese, brown rice. Snacks/Other: beer nuts. more...
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2376 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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