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Last birthday in the 300s.See you next year,lighter
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308.0 lb
Lost so far: 1.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2012:
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235 kcal
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Fat: 13.21g | Prot: 19.33g | Carb: 8.96g.
Breakfast: 2% Reduced Fat Milk, Coffee (Brewed From Grounds), Egg, Onions, cauliflower. more...
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losing 0.2 lb a week
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 Comments
Great plan!!!! And you will be!!
17 Dec 12 by member: Rubie-sue
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