Weigh In record (no journal entry) for 14 December 2012
|
218.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2012:
|
276 kcal
|
Fat: 16.06g | Prot: 30.77g | Carb: 0.00g.
Breakfast: Pork Chop. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ron220's weight history
|