Ron220
Joined January 2011
Posts
30
Following
0
Followers
1
Weight History

Start Weight
212.0 lb
Lost so far: 3.0 lb

Current Weight
215.0 lb
Performance: losing 1.0 lb a week

Goal Weight
170.0 lb
Still to go: 45.0 lb

Ron220's Weight History



Other Related Links

Members

Paleo diet


Ron220's journal

28 January 2011

217
on diet Vegan Diet  

26 January 2011

218
on diet Vegan Diet  

Ron220's Recent Food & Exercise


Ron220's Groups

Paleolithic Paradise
The Paleolithic diet is a carb-free way of life.

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

Ron220's Recent Activity

Ron220's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Valendawacks supported Nidoqueen's Journal Entry.
snooks34 supported Nidoqueen's Journal Entry.
jengetfit123 supported Joelmel's Weight Entry.
InMaricopa recorded a Weight Entry at 203.5 lb.
KParker0005 recorded a Weight Entry at 124.0 lb.
Diane51 commented on Sarah1950's Weight Entry.
chesgreen commented on Shrinking_Shamrock's Journal Entry.
iris yvette supported mmfamily68's Weight Entry.