love2educate's Journal, 30 March 2019

NY Strip, roasted veggies

Diet Calendar Entry for 30 March 2019:
2238 kcal Fat: 120.39g | Prot: 163.46g | Carb: 124.43g.   Breakfast: Whole Milk, Egg White, Asparagus, Coffee (Brewed From Grounds), Deli Sliced Ham, Tillamook Medium Cheddar Cheese, Cream (Half & Half), Scrambled Egg (Whole, Cooked), Sugar in the Raw Sugar in The Raw. Lunch: Cooked Broccoli (Fat Added in Cooking), Del Monte Avocado, Baby Spinach, Salsa, Costco Rotisserie Chicken. Dinner: Cooked Beets (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Costco New York Strip Steak. Snacks/Other: Maker's Mark Bourbon Whiskey, Lindt Lindor 60% Extra Dark Truffles, Nothing Bundt Cakes Lemon Bundtini, Starbucks Liquid Cane Sugar, Wonderful Roasted, Salted & Shelled Pistachios, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Raspberries . more...

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Comments 
My kind of meal🙋 
30 Mar 19 by member: Alnona
Yum!! That looks delicious! 
31 Mar 19 by member: mrsroboto
Oh my! 
31 Mar 19 by member: Keilin_4
mmmmm! just the way i like my steak. that looks fantastic! 
31 Mar 19 by member: mich4043
Thanks everyone! My wife roasted veggies and I loaded up the bbq. Perfectly cooked steak is 🤩 
31 Mar 19 by member: love2educate

     
 

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