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Yesterday I did OK except for snacking on some cookies I made for my husband. Learning to drink more water and like it. No diet pepsi in the house so I have replaced it with ice water. Today maybe get on the bike. roasting a turkey for my husband as he didn't get any leftovers from Thanksgiving. Also have to cook for church tonight.
Diet Calendar Entries for 02 December 2012:
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2209 kcal
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Fat: 87.50g | Prot: 130.49g | Carb: 226.56g.
Breakfast: Splenda, decaffeinated coffee. Lunch: fruit salad, turkey liver, turkey heart, turkey gizzard, turkey neck, butter, potato bread, laughing cow. Dinner: angle food cake, pumpkin crisp, pork and noodles, chicken alfredo. Snacks/Other: Snickerdoodle, molasses cookie. more...
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3836 kcal
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Activities & Exercise:
Hiking - 50 minutes, Walking (moderate) - 3/mph - 1 hour and 55 minutes, Desk Work - 3 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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