cmspooner's Journal, 24 June 2010

239.5 lb Lost so far: 39.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1479 kcal

Fat: 44.22g | Prot: 56.26g | Carb: 229.01g.   Breakfast: Sugar, Spinach Ricotta Calzone. Dinner: Mashed Potato, Taco Chilli (Vegan. Snacks/Other: Sugar Free Chocolate Mousse, smooth and dreamy sandwich, Sugar Free Dark Chocolate Pudding Snack, Snyder's of Hanover Yellow Corn Tortilla Chips, Black Bean & Corn Salsa, Kozy Shack No Sugar Added Rice Pudding 4pk. more...

2819 kcal

Activities & Exercise: EA Active - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...