Weigh In record (no journal entry) for 24 November 2012
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210.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2012:
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979 kcal
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Fat: 33.40g | Prot: 40.74g | Carb: 137.38g.
Breakfast: Meal Bars - Fruit & Yogurt Trail Mix. Lunch: Organic Instant Oatmeal - Cranberry - Ginger. Dinner: Frozen Blueberries, Jambalaya with Meat and Rice. Snacks/Other: Pears. more...
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steady weight
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darundel's weight history
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