darundel's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
867 kcal Fat: 29.36g | Prot: 68.42g | Carb: 72.00g.   Breakfast: Meal Bars - Fruit & Yogurt Trail Mix. Lunch: Meal Bars - Fruit & Yogurt Trail Mix. Dinner: Pork Chops (Top Loin, Boneless), Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. more...
on diet darundel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for darundel's own diet



darundel's weight history


darundel's Recent Activity

darundel's Own Activity

No recent activity.

darundel's Buddies

No recent activity.

Other Member Diet Recent Activity

Spacerain updated their Food Diary.
Jhatton recorded a Weigh In at 151.0 lb.
Chriscee63 recorded a Weigh In at 168.8 lb.
fasteddieski recorded a Weigh In at 165.4 lb.
sfrench22 recorded a Weigh In at 258.2 lb.
Las Vegas Linda recorded a Journal Entry and a Weigh In at 210.8 lb.
karen1036 recorded a Weigh In at 155.0 lb.
healstest recorded a Weigh In at 108.0 lb.