darundel's Journal, 07 December 2012

Weigh In record (no journal entry) for 07 December 2012
210.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2012:
867 kcal Fat: 29.36g | Prot: 68.42g | Carb: 72.00g.   Breakfast: Meal Bars - Fruit & Yogurt Trail Mix. Lunch: Meal Bars - Fruit & Yogurt Trail Mix. Dinner: Pork Chops (Top Loin, Boneless), Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts. more...
on diet darundel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for darundel's own diet



darundel's weight history


darundel's Recent Activity

darundel's Own Activity

darundel recorded a Weigh In at 210.0 lb.

darundel's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Instantcrazy's Journal Entry.
mmessick recorded a Weigh In at 170.0 lb.
Sylwa updated their Food Diary.
Antonio868 recorded a Weigh In at 185.0 lb.
wholefoodnut commented on Instantcrazy's Journal Entry.
theskinnylife recorded a Weigh In at 117.0 lb.
crittermom updated their Food Diary.
DDM39 recorded a Weigh In at 173.4 lb.