Weigh In record (no journal entry) for 17 November 2012
|
211.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 November 2012:
|
1110 kcal
|
Fat: 54.00g | Prot: 31.00g | Carb: 126.00g.
Breakfast: cheese taquito. Lunch: hummus and pita chip. Dinner: trader joes lentil soup. Snacks/Other: yoplait greek yogurt. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Neka1118's weight history
|