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Neka1118's Journal

Neka1118's Profile |Send a Message | Weight History

showing entries 1 to 5 of 11

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17 November 2012

STRESS!!! It can certainly add the pounds to your body. I've definitely been stressed. I have finally just now gotten a grip on things and my life and where I need it to be.
so I'm starting this process over AGAIN but this time I'm gonna stick it through. I've started to work out regulary and I'm watching what I eat. DETERMINED

(1 comment)

17 November 2012

Weigh-in: 211.0 lb

lost so far: 0 lb

still to go: 76.0 lb

Diet followed reasonably well

add comment losing 0.1 lb a week

22 August 2012

Weigh-in: 212.0 lb

lost so far: 0 lb

still to go: 77.0 lb

Diet followed reasonably well

add comment losing 0.9 lb a week

16 May 2012

Started working out this week and changed my diet. I need to be fit and healthy and want to start today.

Weigh-in: 225.0 lb

lost so far: 0 lb

still to go: 90.0 lb

Diet followed N/A

add comment

06 March 2012

Haven't been on here in a while. got off track, losing focus with life and other stressful distractions. Back on track again, working out eating right. Lost a lil over 10lbs in 2 weeks

(1 comment)

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