Weigh In record (no journal entry) for 14 November 2012
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196.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2012:
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1269 kcal
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Fat: 52.38g | Prot: 97.29g | Carb: 102.36g.
Breakfast: coffee, grapefruit, Cabot Sharp Extra Light Cheddar Cheese, mushrooms, egg. Lunch: Homemade Beef Stew. Dinner: Mustard, Rye Bread, ham. Snacks/Other: apple, grapes. more...
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gaining 1.2 lb a week
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PitStop's weight history
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