PitStop's Journal, 21 January 2013

Weigh In record (no journal entry) for 21 January 2013
197.0 lb Lost so far: 0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
1191 kcal Fat: 78.03g | Prot: 43.10g | Carb: 89.32g.   Breakfast: blueberries, Special K Blueberry cereal, skim milk, coffee. Lunch: navy bean soup, Chicken Wing, blue cheese dressing, celery, barbeque sauce. Snacks/Other: walnuts. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



PitStop's weight history


PitStop's Recent Activity

PitStop's Own Activity

PitStop recorded a Weigh In at 164.6 lb.
PitStop recorded a Weigh In at 166.0 lb.
PitStop recorded a Weigh In at 168.0 lb.

PitStop's Buddies

No recent activity.

Weight Watchers Recent Activity

Bethlauren8 supported DairyFarmersWife's Journal Entry.
jamaciamon recorded a Weigh In at 184.4 lb.
Melynda recorded a Weigh In at 207.0 lb.
karbear45 recorded a Weigh In at 208.0 lb.
garrymalone recorded a Weigh In at 215.4 lb.
kristy1826 recorded a Weigh In at 190.8 lb.
skinny4life updated their Food Diary.
Sandy Baker recorded a Weigh In at 230.5 lb.