|
116.6 before the gym. ate 2300 calories yesterday! ran 5 miles at 5mph & 22 on elliptical today.
Diet Calendar Entries for 11 November 2012:
|
1868 kcal
|
Fat: 141.00g | Prot: 101.82g | Carb: 61.52g.
Breakfast: canola mayo, egg, pepitas. Lunch: WALNUTS, heavy whipping cream, 100% Pure Pumpkin, Low Carb Italian Stuffed Mushrooms. Snacks/Other: Day Break Chocolate Hazelnut Bar, Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, SPECTRUM COCONUT OIL, Celery, stevia, ALMOND BUTTER, Atkins Peanut Butter Bar. more...
|
|
1798 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 22 minutes, Running (jogging) - 5/mph - 1 hour, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
|
|
 Comments
11 Nov 12 by member: Gisme
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FLORIDAGAL2022's weight history
|